Connected, Effective, Trusted Psychotherapy
From time to time we all benefit from a little support. Uncertainty and unease is all too familiar in our modern lives.
Counselling reduces unwanted emotions and practises. Psychotherapy makes sense of the confusion created by the experiences counselling reduced.
With Uniphy, you’ll find space to explore those unhelpful thoughts, feelings, and behaviours.
You’ll find a new voice with which to tell your story, and an empathetic ear to witness your past. Bringing your present into calm, clear focus.
And creating the space to build a blueprint for a better future.
My Services
Counselling focuses on symptom relief, offering some coping strategies for current experiences. It’s effective for such things as grief, mild anxiety, or low mood etc. and is usually conducted over a short term.
Psychotherapy relieves unpleasant symptoms too, but once manageable, aims to make sense of why and how experiences from the past influence your present. This in-depth link gives you insight into your thoughts, feelings, and behaviours, so you have a choice in your future. Psychotherapy is a longer term process, but the results are long term too.
About Me
My journey started in 2017, and I’ve worked clinically since 2020, amassing thousands of hours with clients, and working with a broad range of complex issues. I offer short and long term work, on fixed or open ended arrangements, from a warm, comfortable, and inviting studio in central Newcastle.